The idea to spend time with nature makes one feel better. We all feel this is true and also support the idea. Nature is good for us to heal our ill, stress or a trauma. Nature fills us with love, beauty, compassion and increases the pleasant feelings. Being in nature reduces fear, anger, anxiety and stress. Nature helps to cope with pain. As we are attracted by the picturesque beauty of nature it helps to distract us from our pain and discomfort. One can stay calm and balanced for hours spending in nature refreshing us to take up the new task in front of us.
Regardless of age, culture, work or status, all can enjoy nature and have a self treat.
Beautiful words :)
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