Find your Peace...

Today is the International day of Peace. We all need peace, we all want peace. So it is clear that we have to be peaceful. Is that happening to us? Some how we can adjust everything outside, but back home, we start blaming, complaining and arguing for silly things with our dear ones. Why? We can vent our stress and irritations in the most comfortable place in the world, that is our home. Then after a while everything quietens down and we are stress free.
Is this a healthy practice? After a big scene of unhealthy attitudes and then to healthy. No, not at all.
Take a moment. Think of self. Think of others. Everybody needs peace. We should not be the one to spoil the calmness. Meditation is the best way to practice peace. Look inward, concentrate within and find the true you. Find out the weakness in you and get rid of it with a systematic and disciplined regular practice.
Peace is the religion of soul. Peace is the natural path, from where we all come out, we all are moving and we all come back to. Peace is our original nature. Peace is who we are.
A simple meditation for peace in a group or individual. Sit comfortably where ever you feel to get peace. Do this meditation for five minutes. By repeated affirmations and assurance make it true.
'Just remember who we are. Just remind us, we are all peaceful by nature. At the end of a busy day we want to be at peace, because peace is who we are. Just remember in meditation, we are peaceful, we need peace, we are here for justice and we are here for harmony. Enjoy the state of remembering we are peaceful. Then let us fill our self with peace and imagine, how will we be when we are peaceful in our conversations, in our interactions with others, in our activities and in our attitudes. Let us decide to have this change and experience the peace in us, where we go, where we work, where we chat and with all to whom we are related. Listen to the quietness within, listen to the quietness outside. Now the soul is quiet, we are revealing the true essence within us. Now we are in peace, Yes, we are peace. We need to enjoy peace and to spread peace to our fellow beings. We need to make the whole world peaceful. We love to live in a peaceful world. We can do that. We can make others also take part in spreading and maintaining a peaceful community around us. We don't want to let go the peace. We want peace in every moment. Om Shanti! Om Shanti!! Om Shanti!!!'
For a peaceful life we need to think about peace, we need to talk about peace, we need to give away peace and we need to fill the world with peace.