Laugh 😂 and stay healthy 😍

Laughter therapy for a group of women at Kochi.
Laughter relaxes the whole body. Strengthens the immune system keeping one healthy.
If a smile in picture makes you beautiful then why can’t you smile/ laugh everyday to make your life beautiful? Laughter triggers and releases endorphins, serotonin and dopamine which helps one to stay calm, energised and peaceful. Join a laughter group to laugh at least thirty minutes a day as a physical workout. Children laugh from their guts and that’s why they are energetic. Child like laugh can be reproduce in laughter groups. Laughter is contagious. So everyone in the group can go along with laughter. It is the best, strong and priceless medicine to stay healthy and happy 😃

Blissful moment 🙏

90th Birthday of our beloved Amminiaunty ❤️ She is a an amazing positive lady with humanitarian values. A personality of positive vibes. We are associated with activities of an NGO for lonely and distressed women. Her speeches are motivating and eye opening filled with prayers and love. We are getting more empowered with the association of the strong ladies 🙏

May the Almighty shower blessings to stay healthy , happy and peaceful 🙏🙏🙏

Full Moon rise click at Dusk 🌕

Got a nice click of moon rise at dusk. It was a full moon 🌕 we went to the sand shore of Periyar River at Lord Shiva temple. Arrangements were going on in connection with Shivrathri festival. I was surprised to watch a sunrise in the east at dusk. I looked at the West. The sun is setting there. After a moment came to senses. The moon is rising. In my life journey I haven’t observed such a beautiful scene of moon rise. Clicked the beautiful picture in my mobile. Then looked into the literature of moon rise and moon set. Got clear idea now. Thank God for the day and the new information. I don’t know exactly but I think some may be out there ignorant like me. This post is for my same like beautiful friends.
   As the Moon moves in its  orbit around the Sun 🌞 our view of the side illuminated by the Sun changes. At full moon the Moon rises at sunset and sets at sunrise. That’s because a full moon is exactly the opposite side of the Sky 🌌 seen from Earth  🌍 That’s why the side of the Moon that’s facing is fully lit by the Sun 🌞 at that moment.
     Keep on learning to make your life journey beautiful ❤️