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| Albany ,Western Australia |
Walking through a forest and breathing in it's moist, earthy air, has been touted as effective
preventive medicine in Japan since 1982. This is Shinrin-yoku, or "forest bathing."
Natural Recreation Forest is a hot spot for people to experience forest bathing.
This not only reduces stress and blood pressure but also increases the activity of the
immune system's powerful cancer fighting natural killer (NK) cells.
Breathing in phytoncides (essential oils) produced by plants and trees to fight off
insects and rot is the benefit of woodland aromatherapy....
Don't miss a chance to forest or plan forest trips, and inhale the cancer- fighting
power of woods and enjoy the beauty and adventure......
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| Gavi forest |
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