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| volunteers turn... |
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| volunteering an exhibition of charity institute |
This is as a part of fitness fix in my words.
Due to retirement you may feel more socially isolated. Too much alone time boosts odds
of depression, and raises risk of an early ill health and even early death.
Sign up for volunteer work- it can boost your mood and social life and add physical activity.
New friends from volunteering can be an asset, to share, enjoy and enter to new ventures.
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