Sunday, August 1, 2021

Happiness on our way if we feel so💕

When we get a message from our daughter settled in USA 🇺🇸 for traditional wear s we decided to shop for them. Metro is starting very near to our house. Went out, had a great shopping 🛍 with beautiful stuff! After a long gap of about 20 months we enjoyed the beauty of shopping rather than groceries and be! Awesome feel. We are happy for the day!❤️




Thank God we got an outing 🙏
Due to the Covid 19 pandemic we are locked down😊
Got both the vaccine!
Not feeling to go for shopping.

 Restricted shopping for essentials only 

 

Thursday, July 22, 2021

Greatness in life is real service





I am really blessed 😇
The yoga I learned in my thirties are leading me to bliss!
In this pandemic situation our passions -travelling, photography, visiting friends and relatives, inviting friends for a meal, attending marriage, birthdays, housewarming, visiting our ancestors every thing comes in a hurdle! I am a social being and we both used to visit our children who are in other continents! 
Then came the idea of starting a YouTube channel!
Me and my husband made it come true! 
Lot of restrictions for us to come up well in the field!
But we are not at all behind, we are going on!
My YouTube channel gave me some friends who are keeping in touch with me for consultation and learning yoga 🧘‍♀️ 🧘‍♀️
Started face to face individual yoga for those who are interested! 
So happy to get a few for advance course!
Now am really busy with activities for the society being at home 🏠 
Last week started a group for ‘yoga’ for women!
It’s coming up nice 👍 
These are some of the clicks of the google meet classes!
What now going on is, normal class at 6.30am on Monday, Tuesday, Thursday and Friday, special classes on Wednesday and Saturday!And of course Sunday off !

 

Sunday, July 18, 2021

Lockdown Special @ home


 Age is not a criteria to avoid or keep away our likes.

It is lockdown and restrictions around. Now a days when we are alone at home, we won’t go for more sweet high calorie dishes. But how long can we wait. 18 months, a long time. We went to hyper market and was not able to control myself. Just bought ice cream.

Back home, with the dried fruits in our pantry, made this delicious vanilla strawberry dried fruits ice cream. Enjoyed the sweet after a homely lunch. Extra workout is needed and of course done ✅ 

Don’t forget your extra workout after having high calorie dishes.

Enjoy your likes to stay healthy and happy 😄😄

Tuesday, June 22, 2021

What you are is God’ gift to you 🙏 What you become is your gift to God 🙏



We are abundantly blessed by the Almighty 🙏 When we are aware of the blessings we enjoy then we become contented in our life. This is the way to turn towards service. Whatever skills you have apply that in your life and give it back to the Universe 🌎 Wherever you are, you are having a goal for the day. Automatically we will get involved. Then the results are health, happiness and harmony in life 🙏


 

Saturday, June 19, 2021

വായനാദിനം 19-06-2021

Books are best friends. Why? The book with you can become your close friend. So selection of books is very important. Go for general knowledge, poems, stories, literature books, travelogues and self help books. If no electricity you can read your book. Reading gives sound sleep. Reading helps you grow physically and mentally. Reading helps to start writing too. Go for hard copy books and maintain a library at home to read and share.The first reading day starts on June 19th 1995. Started in fond memory of P.N. Panicker, father of Kerala Library Society. June 19th is the death anniversary of P. N. Panicker. 

 

Saturday, June 12, 2021

Lockdown gardening- Krishna thulasi


Krishna Tulasi (Holy Basil) the queen of all herbs!
It is an aromatic perennial plant.
Family: Lamiaceae, Genus: Ocimum
Species: Ocimum Tenuifloram 
It is widely cultivated in tropics.
Tulsi helps in the healing of human body in nature’s way!
The phytochemicals are oleanolic acid, ursolic acid, rosmarinic acid, eugenol, carvacrol, linalool and caryophellene. ( courtesy Wikipedia)
Tulasi is a sacred plant for Hindus and is traditionally planted in the centre of the front courtyard of their houses. 
Excellent for home remedies to cure fever, sinus, cough, cold, sore throat, indigestion, skin problems, insect bites, warts and even for diabetes, kidney stone and thyroid. It is widely used in Ayurveda, Naturopathy and Siddha vaidya. 
Basically it is a mint with a spicy aroma.
The steam of tulsi leaves are excellent for inhaling.
Tulasi tea, coffee and concoction are so good for digestion and enhances immunity.
Tulasi water and the leaves as it is are good for weight loss, anti aging and for boosting stamina.



 

Friday, June 11, 2021

Lockdown gardening about Panikoorka

Plant from our homestead!
Panikoorka or Njavara the Malayalam name. 
English names are Indian borage, country borage, Indian mint, African mint, French Thyme, Spanish Thyme, Cuban oregano.
Scientific name is Coleus amboinicus.
Belongs to Lamiaceae family.
Genus is Coleus.
Propagation is by stem cuttings and seeds.
It is a tropical and subtropical plant.
A fast growing plant both outdoors and indoors.
The plant prefers well drained soil and semi shaded areas.
It is used for culinary purposes in other countries.
In India and especially in Kerala it is widely using as a home remedy for fever, cold, cough, sore throat, digestive problems and ulcers. It is the grandmas secret tips handing over to the next generations.
It is having medicinal values and enhances immunity.
Carvacrol & thymol are the main plant chemicals in it.
The plain or sautéed juice of the leaves and stems is the home medicine. Sautéed leaves can be put on the crown of the babies to get relief from fever and cold.
The leaves can be boiled in drinking water and tea.
The leaves can be added in boiling rasam and moru curry while cooking.
The leaves can be dipped in gram flour batter and deep fry to cook crispy pakoras.
And it is upto you to explore more 🙏