Varun mudra

Varun mudra is done by joining the tips of the thumb and the little finger. All the other fingers are
to held straight. Varun mudra helps to regulate the water element in our body. The most beneficial
mudra to be performed by people having high blood pressure.
Benefits
Improves quality of blood
Regulates blood pressure
Give freshness to body
Relieves muscular pains
Reduces and relieves gastric problems