Happy New Year 2021 🎉

Happiness comes from within. No one can make us happy!

Nothing can make us happy!

You are the only one who can make you happy. Realise your power! Realise your creativity!Be happy and healthy!!!

 

Life is beautiful with kids creativity

Nailed it!

The hilarious show in Netflix!

Kids are creative!

And if it is holidays then it is done ✅ 

Curious and creative kids making Fondants 

 

Beautiful village

 Amazing Nature ❤️ Picture of my village. Missing this beautiful scenery for the last ten months. Because of the novel Corona Virus. As seniors we are not able to travel long. Resisting ourselves from the functions we have to attend. How long it will get extended? We don’t know. May the Almighty protect us all from the pandemic situation.

May the whole world 🌍 enjoy health, happiness and peace! 

 

Four Generations

 

A beautiful picture taken seven years ago. Today Fb reminds me the memory. Just saved it to post in my blog . Life is beautiful and memories are making it blissful. My mom is no more now. She left for her eternal journey two years back🙏 My grandson is now 8 years old💕I can’t resist myself to share in my blog.

Thank you Fb. Life is so beautiful ❤️🤩

Tutorial on how to wear a saree

A pleasure to teach my American friend how to wear the saree. It is so easy to teach when it is a two way approach. Thank you dear for visiting us and accepting our gift.

Hero pose (Vajrasana)

Hero pose is the King among poses.

The only pose that can be perform after a great meal. Activates tummy and the internal organs, muscles and veins in the abdomen. Enhances the production of insulin. So good posture for diabetic person. Eases digestion, relieves from constipation, prevents hernia.

Kneel down, and sit on your heels. Or kneel down and sit in between your feet. Sit tall and comfortable. Go for slow and steady breaths. 

 

Looking beyond Covid 19...importance of Yoga

How we are doing good in this pandemic situation?

Yoga gain great importance in this time. The number of hospital visits are cut down, consumption of medicines are also cut down. More people have enterted in the world of Yoga.

How yoga helps?

Breathing oxygenate the cells.

Exercises make one flexible and adaptive.

Asanas give the symmetry of the body and disciplined lifestyle.

Relaxation brings calmness in body and mind.

Meditation leads to contentment and bliss.

Apply wisdom of yoga to everyday life and enjoy living yoga.