Overall Benefits of Mudras

Pritvi Mudra

Mudras helps in coordination of the five elements  which control the internal glands of the body parts and their physiological functions. The dormant energies within the body get activated using these Mudras thus enhance memory, sharpen the brain and
develops concentration. By practicing Mudras you become calmer, more relaxed and focussed. Mudras also helps to awaken the cosmic energy and to unite with the consciousness of the Supreme Soul.
Practice Mudras regularly to experience the powerful benefits.

Pranamaasana