Monday, January 1, 2018

JUST DO IT....TO EMPOWER YOURSELF


                                    

Empowerment is not being more powerful than anybody; it’s about having equal rights with protection, support and justice. Empowerment is to feel free and able to do best in life. To a lay man life is full of mysteries. Finding a rationale to these mysteries is the journey of life. From impulsiveness to inquisitiveness from satiation of urges and desires one needs a comprehensive drive to lead a life of humanism and that is what is called empowering.

     Life is a combination of love, intimacy, fortitude and energy. Energy is what separate with living and nonliving. The energy can be felt in many ways physically, psychologically and spiritually. To the scientist it is potential and kinetic. Whatever may be the interpretations, the human beings need the channelization of this energy in productive ways and in other words it is empowerment.

            Empowerment and confidence are synonyms. Helping others are always good, but if the help turns to a shelter, first they feel comfortable, then they feel no worries there is somebody to help me, finally they will feel like ‘I am not OK’ and good for nothing. This results in the formation of an incapable individual. Building self esteem and self confidence in others while guiding them is very important to create empowered society. It is really significant that parents take due care to encourage children to do things for themselves developing a sense of initiative to empower them. They begin to learn valuable life skills which help them to be flexible and adjustable to changes in their routine and life and to develop social skills and become a best person.

  

The baby when starts to walk, fall down frequently. We help the baby to be strong on own feet. Even after, when the baby wants to walk fast he will fall down and hurt. What’s the response? Baby starts to cry and mom quickly lift up the baby and pampers and sometimes blames the floor to make the baby fall. That’s a message the baby recording in the brain, ‘the floor is not good, that’s the reason to fall down’. Like this starts the tendency, to blame others for even our fault or laziness. Also to believe, there are others to take care of me.    Here stretching out our hands to the baby, we can ask our baby to ‘get up, come forward, I am here, come and hug me, it’s Ok, next time you can walk more easily, now you are too small, this is the way to walk by your own, come on sweetie, you are getting strong, wow....you did it...’The baby got clear message, I have to walk carefully. You are empowering your baby by building self confidence. 

 

When kids start their school, let them do their things by their own under your guidance and supervision. Such as to organise their school bag, fill their snack box with their favourite picks, lunch box and water bottle. By letting them do these tasks by themselves give them the chances to learn how to organise by their own. That’s the power experiencing by the kids. Don’t be a rescuer of your child to show how much you love them. That’s only blind love. If you want your children to be empowered you have to provide enough opportunities to do their own tasks by themselves. The chances to face problems and challenges always create some struggles to solve them. Help them to face and work on the problems which build patience and resilience and allow them to reach the goal and feel powerful in difficult situations. You will be surprised to see how they accommodate with the tasks and start doing by their own which makes both you and your kid more relaxed and appreciable and more empowered.

     Teenagers may be allowed to make some decisions and also to take responsibility for their actions and decisions. Parents need to guide them when mistakes occur and to treat every mistake as a lesson which teach persistence and to master in it. Even if it is a risk, allow them to take up the risk under your supervision. This encourages them to learn life skills and help them to grow self esteem and give them a greater sense of self confidence in decision making.

     During college years permit your children to choose their favourite subject. Let them go ahead and explore the heights in it to reach the destination to build up their beautiful and powerful life.

     In case of women, in their middle and old age they play an important role in caring for grandchildren, enabling their parents to go for their work by taking it as a pride. But they are not at all rewarded while the costs to their own physical and emotional well being are pretty high. It is ironic that women who often spent a life time caring for others end up unhealthy, poor and have no one to rely on when they themselves become frail. Empowered women at this stage can easily overcome the mental and physical discomforts by doing yoga, volunteering and social activities along with their routine works.

    Here comes the importance of self empowerment. Empowered persons can lead a quality life. Those who are empowered need to turn to the society, to empower the weaker section among us. In this context I would like to share the activities of All India Women’s Conference (AIWC), Aluva with our beautiful readers, which make us more and more empowered.

      The aim of AIWC is to uplift and empower women and girls from inside enabling them to stand in the front line along with men. Some of the important activities are skilled training on tailoring, embroidery, fashion designing, beauty course, jewellery making, soft toys making, soap making, computer education etc. Crèches are run to accommodate the infants and kids of women who attend the programme. Day care centre for old is for keeping them active and vibrant in peer groups. Rural outreach programme on computer literacy is benefitting women without disturbing their work. Off campus and on campus workshops, seminar and camps on domestic and public violence, harassment at work place, gender equality, field sanitation and hygiene, anaemia detection, yoga and meditation, homestead farming, precautions against rainy season diseases, mudra healing, chakra cleansing, neurobics, nutrition, adolescent training, career guidance and goal setting are some of the topics covered in our programmes. We have a women library with more than 20000 books. Monthly review on a particular book is conducted in our reading club. We are keen to take up literary programme based on our visits and interviews conducted with empowered women. Above all each of us is committed to do empowerment acts as and when needed on routine basis even in our personal trips.

    We are really recognised by the results of our programmes to increase the status and position of women in every walk of life. Gender equality assures both men and women to enjoy equal rights and to build up confidence in women. Women empowerment helps in the overall development of the family and reduces poverty which contributes for the benefit of society. Once the societies are empowered the world would absolutely change to a beautiful place to live in harmony.

 In the world in general, still it is male dominated in all spheres of life such as social, economical, political and religious. Preference for male child as first born still exists among many families in the society.  The sons always get better education and healthy food over daughters in the rural areas. More over the inherent superiority enjoyed by the males are automatically pushing out the females in the home with high level of domestic responsibilities. The women thus are not able to participate in social, economical and religious activities. They are supposed to live their life in a second line, as a child under father, as a wife under husband and in middle and old age under sons or son in laws.

     Women need to rise up, and things are now changing to a better phase. Now women are enjoying equality in education, employment and social rights. Even if this is the situation, women still suffer many hardships and unworthy treatment everywhere.

 

 The best quality of women is her multi tasking ability. She can handle both home and office equally well. Women are always one step up than men being the undisputed owner of the human race by carrying them and breast feeding them.

 

   We all are born with the same power.  There is no discrimination. Then from where and how comes the difference? Is it from the environment we live or from the traditional culture in our religion, society or nation? Off course, no doubt, it plays a great role in one’s life. In my opinion most importantly one is being moulded by the rules and regulations of their own family.

         In childhood a child needs to be guided and disciplined to do right things. And during the growth it is clear in front of the child to find the beautiful paths through which to travel and reach the destination. Be brave and bold to choose your favourite things to build up. It is crystal clear; the empowerment is in one’s own shoulders. Know your strength; set a long term goal for yourself and for other weaker sections in your community. Be active to stay positive and vibrant. Strengthen your body and mind through yoga and meditation to have a peaceful soul and spirit to enjoy self empowerment.

    

 
                            

 

 

              

      

 

       


 

 

 

 

                                                                               

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