and covering middle finger by the thumb by bringing a little pressure.
Keep all the other fingers straight. The principle is to suppress the element
of space in the body by the element of fire. The element space is associated
with ears and is also a component of bodily humor Vaata. Hence this mudra can be
practised for the betterment of deaf and mentally challenged persons.
Benefits
Reduces dullness in the body
Helps to prevent and cure all the ailments related to the ear
.Makes the bones strong
Helps to relieve pain in chest, abdomen and head
This mudra is specially suited for people having a pronounced Vaata dosha.
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