Meditation on Sahasrara chakra

Sahasrara chakra is the crown centre. It is located on the top of the head and is regarded as the portal to the energy of the universe itself. Sahasrara chakra is associated with wisdom and spirituality. It also represents the connection to the divine in all its forms as well as the reality that all is energy and there is no form.

Sit comfortably with back erect in gyan mudra placing your hands on your knees with palms facing up. Gyan mudra is done by touching the tips of the thumb and the index finger of the respective hands. Feel relaxed. Close the eyes. Breathe normally. Concentrate on the sahasrara chakra and start meditation. Imagine the wheel at the centre starts to spin and opening up the chakra. Visualize a beam of divine light violet in colour flows down into sahasrara chakra covering the crown completely emanating the violet rays down and embracing the brain and the head cleansing the chakra. Imagine the beam of light further showers through the lower chakras spreading the whole body cleansing and purifying each and every cell in the body. Now experience the violet rays as a protective shield around your body. Continue meditation for fifteen minutes. Experience the warm glow and enjoy the consciousness getting illuminated. Feel the state of oneness and be grateful to the Almighty for the wonderful and blissful meditation. Be aware of your physical state, rub your palms strongly. Feel the warmth in your sahasrara chakra, then spread to the whole body. Slowly open your eyes. Pray for the whole universe. May the whole universe enjoy prosperity, happiness and peace. Repeat this three times. Then chant...Om Shanti! Shanti!! Shanti!!!