Meditating on Crown centre

                                               

                                             Crown centre (crown chakra) is located on the top of the head. It is known as ‘Sahasrara'. Crown centre is the most powerful centre and all other centres get paled in the power of crown centre which influences brain functions such as memory and intelligence. Awakening of the crown centre enables the ‘Soul’ to unite with ‘Cosmic Consciousness’.

                                                             Sit comfortably in your favourite meditative posture with your spine straight and relaxed. Place your hand on your lap with palms facing upward with your right hand on top of your left hand. This helps to receive energy from the cosmos. Close your eyes and breathe normally. Now concentrate on the crown centre and visualize the divine energy acts on it. To activate the crown centre gently touch the centre and massage clockwise to feel the vibration. Again feel the divine energy is acting upon the crown centre and showering the energy vibrations in each and every cell purifying and strengthening your body and mind. Continue meditation for 10 to 15 minutes. Experience the calmness within. Experience your mind and intellect are enlightened by the divine energy and feel the lightness. Feel the oneness of yourself and the ‘Higher self’. Enjoy the eternal bliss. Shower the divine energy into the mother earth and bless prosperity, happiness and peace in the whole universe. Come back to your physical state. Thank the Almighty for the tranquil experience you enjoyed through this amazing meditation. Slowly open your eyes by rubbing the warmth of your palms on your face and head.