Serenity......

Gavi lake...

Ithikkara river

 When life pushes you over the edge don't get mad- get calm.....
Restoring inner peace is highly
essential to calm your mind and
conquer stress.
Inner peace is easy to find when you are fresh from a silent  mountain retreat or an ocean /river/lake retreat....How ever it is needed when you really need it...So get ready to sprout wings and fly from stress....You can always tap your inner peace if you remember to employ strategic mind soothers....It is different for individuals...of course a daily reminder make you feel calmer, right
down to having a more relaxed heart beat....Plan dine out....rides and trips....meditation...volunteering....
To me and my husband we love backwater rides...which refresh us always.......

Paravur kayal...(back waters)