Soothe your stomach with fresh mint......

You can easily grow mint and keep a pot of mint always near.
Early morning you can chew few fresh leaves or have a mint tea.
Those who prefer boiled water to drink can boil the water, take it out add little fresh mint.
After a party or heavy meal, go for mint water or mint tea.
The menthol in pepper mint and pepper mint tea acts as a carminative.
( a compound relieves gas and bloating )and muscle relaxer, which can
help relieve the cramping and spasms associated with occasional intestinal
distress.